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    Weekly Review 4th Dec

    This week I had a total of 5 active days, with just a week to go before my 2nd marathon I’m taking it easy with no run being longer than 10k. Although there were lots of hills (kind of hard to avoid in this area) I didn’t push myself until Sunday in which I achieved a 5k pb at a small organized run. I certainly didn’t intend to go flat out a week before a marathon but I found myself in the lead early on and ended up staying there beating of the handful of other competitors (it was a […]

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